Yoga in Cortina d'Ampezzo and Cadore

Studio classes in Cadore, private lessons in Cortina

Cortina d'Ampezzo con le Tofane sullo sfondo

Lago di Centro Cadore visto da Pieve di Cadore

Foto: Tiia Monto (Cortina e Tofane), CC BY-SA 3.0; Luca Mazzucco (Lago di Centro Cadore), CC BY-SA 4.0

In the Cadore region (Vodo di Cadore, Tai di Cadore, Calalzo) I offer weekly Anukalana Yoga classes and special outdoor sessions during summer. In Cortina d'Ampezzo I'm available for private lessons on demand. Also available for private events and yoga retreats in stunning Dolomites locations.

The valley sets the rhythm here: indoors through the winter, outside as soon as the pastures open. If you are visiting the Dolomites you are welcome to drop into a Cadore class: no membership, no long-term commitment, just let me know you are coming. From the cable car view at Faloria to the still waters of Lago di Centro Cadore, this is the backdrop your practice gets to borrow.

Where to find me

Cortina d'Ampezzo: private lessons on demand, no studio classes currently active.
Vodo di Cadore: Anukalana for adults and Kid's Yoga for the little ones.
Tai di Cadore: Anukalana Yoga, open to every level.
Calalzo di Cadore: outdoor practice at BAR ALPINO through the summer.

What I teach

A practice for every body, not a single mould to fit: dynamic or still, alone or in a group, in studio or under the open sky, with no fixed shape to reach.

Anukalana Yoga

Asana, pranayama, meditation and fascia work woven into one gentle, breath-led practice: fluid movement open to every body, never a competition.

Yin Yoga

Slow, passive postures held with props. Less pushing, more letting go: breath opens the joints while the connective tissue restores.

Pilates

Slow, precise movements guided by the breath, to build core strength, posture and flexibility, with the same non-competitive spirit as the yoga classes.

Kid's Yoga

Stories, songs and games to explore asanas, breath and listening: a playful way to build confidence and calm, starting young.

Outdoor Yoga

Summer practice under open sky, with the ground itself part of the class: alpine pastures, mountain huts and panoramic terraces across the Dolomites, open to every level.

Private Lessons

One-to-one, built entirely around you: in person between Cortina, Belluno and Cadore, or online, wherever you happen to be.

Ready to step onto the mat?

Tell me what you are looking for: a group class, a private session or an outdoor practice in the Dolomites, and I will help you find the right fit.