Private Lessons

Private lessons are built around you, in person (Cortina, Belluno, Cadore) or online. Whether you're on your first asana or years into practice, the session starts from where you are, not from a fixed program.

They suit anyone who wants individual attention, has a specific goal (more flexibility, more strength, or simply to relax), or just prefers a space that's entirely their own to practise in.

We usually start with a short conversation about what you want from the practice and anything your body is dealing with: an old injury, a stiff back, a stressful stretch at work. From there I build a sequence around you, and we adjust it as you go.